So I've had sucessful week of avoiding the sugar monsters...Yay Me! & part of that is in direct relation to what else I've been doing.. which is really cutting down on my carb intake in general.
I decided to try this when I went earlier this week in to the hospital for a bone scan on my ever annoying foot..Yes I AM finally doing something about it & being proactive instead of just moaning about it frikkin hurting all the time!
So.. that added to the fact that whether it's the weather or , just overuse in general.. my foot has been aching pretty much 24/7 lately.
AND... I HAVE NOT been to the Gym ALL week!! Geees this feels like going to confession...How many Hail Mary's ( or Bill's ) ( or Arnold's) or the Deity of your choice.. do I have to say??!
Ok .. so it's not really that bad ..but it's felt weird..but I have got lots of shoppin for my trip & or the kids & Jamie done! ~lol~
Any who... some of you ..especially those (Cherie) who have tummy issues..might be interested to find out that my experiment with cutting out pretty much all simple carbs has resulted in my lower tummy area "changing". The skin seems looser.. like the fat underneath has gone..somewhere..
Ok so maybe I'm totally out to lunch but it does!!
Has anyone else had this happen when they radically change what they are doing diet-wise??
any who that's where I am.. trying something a bit different since I am not able to go to the gym & do the cardio that I ususually do.
Now of course my brain wonders...if I DID do cardio as well as this , what might I be able to do?
Ah...It's Friday.. & in our house if I'm home..that is "play day" or "Free day" or Sqisheeee day" tee hee..so I'd better go...
Friday, November 10, 2006
Hmmmm ok different.. but Good :)
Posted by Pamela at 7:41 PM
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6 comments:
Hey there - just checking in with you. Sorry to hear about your foot. Hope you're feeling better soon.
Re: simple carbs - ditto. I try to avoid white, starchy simple carbs completely. Otherwise, it's like paste in my intestines. Not good.
Hi- I just wanted to thank you for stopping by my blog and for all your nice comments.
I hope your foot feels better, it stinks when we want to do something but our bodies wont let us!!
Right there with ya on the carb thingy. Trying to cut out the bad and add the good. Sending ~~~healing~~~ vibes for your poor little foot.
Carbs effect some people differently. I can look at them and all kinds of things happen.
Sorry about your foot but I am glad your taking care of it.
Hope your foot feels better! Ditto on the simple carbs.
So now the question is what to do about the loose skin on the lower abs after the fat underneath is gone, I know what you're talking about (I can get there on occasion) but the loose skin is weird.
Say two, Hail ______'s and get into the gym for some upper body while the foots healing.
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