*shhhhhh*

Don't tell anyone.. well actually tell who ever you like .. I've been all but MIA on so many fronts for so very long that those that still read here well-- Kudos & thank-yous to you :)

The fact of the matter is that I have finally decided to crawl out from under my rock .. & make a serious attempt to climb back on to the fitness wagon .. It was getting a little squishy under there lately anywho.. ~lol~

Don't know if it is Spring coming that I can feel in the air that is stirring me ..or that I've finally wrapped my brain around the fact that after the most recent visit to the dopey Foot specialist who confirmed that YES there really is still is permanent ligament damage..& NO running isn't gonna be part of my world again ..but hey I can still do other stuff as long as I don't go heavy duty on impact exercise ...So Suck it up Princess & quit feeling sorry for yourself!

I've started my week with a very basic return.. went for walks on the Weekend with Jamie that didn't kill me too badly then Monday was UBWO.. & today was a 20min HIIT on the machine..

Reality is -All the info is here in my brain .. I know that ..You know that ..it's just putting it into play ..

I'm trying to catch some of the great Vibes some of you are radiating around here & Ive even spent a few minutes lurking over at Blends & YES Gods forbid snuck over & spent some time peeking around & getting motivation at Tracker! OH MY ~lol~

Wow.....

My Aunt just sent this to me to watch and then pass along .
I would love to give you insight into what you are about to see but I am left speechless and thinking that there are truly amazing people in this world.
Please take the time to watch this as it is among the MOST inspirational videos and there is not a single person who won't be able to draw something from this man.


click on the link to view ...You may have to copy & paste if it is being silly...but it IS well worth it regardless...

http://video.stumbleupon.com/#p=ithct48cqw

Happy Valentines All :)

Hoping who ever & where ever you are , that today is a good day for you!...

The "traditional" &" expected" version of this day has never been my favourite... too many ways for people to muck it up .
Too much pressure to "get it right"....

Love has so many faces now a days.. somewhere somewhere in your world I hope you know there is always Someone who loves you in some way ... a parent,or other relative, a child, a friend.. whether it is someone you have known all your life..
or someone you have Never seen face to face.. but have shared thoughts , hopes, dreams & worries with.
-right my Blendies?

Personally I think one of my best memories of Valentines is from when I was in Grade 7 & my teacher had us create "warm fuzzies" for each other.
Yes -ok it was the 70's but hey.. ~lol~
We had to actually Think .. not just write our names on something..but think & write a little note to each other kid in the class ..just one thing we liked about them..

Not that complicated right?? Not about "romance" or professions of "undying passion" .. Just something nice to read & feel good about.

So today I think I'm gonna wander around .. & hand out "warm fuzzies" thru my day..
just something to say Hey .. don't forget ..someone cares ..

*BIG HUGS* to you all!

What have we been up to?

This should explain ..
We had a Pro-D day ...& then 2 Snowdays off from school .. & just got back from a quick weekend skiing ( where I am still kicking myself I forgot to take any pics! )
About the pics..

well as some might remember..we live backing onto a greenbelt .. and just around the corner from us is the access to a very cute little trail & bridge.. which takes us right to the kids school ..complete with GREAT sliding hill!
& Ummmmm Yes that IS a canoe... full of ohhh pretty much every kid in our neighbourhood.. ! Yea ...only mostly nuts!