Ok.. So I'm a little whacked & being excited about Wednesday is weird I know!
But.. I've managed 3 whole days in a row of clean eating,lots of water..& really Great workouts! Looking forward to maybe SEEING some changes by the end of this week!~
I know that sounds pretty lame -comparatively.. But with everything that's been going on lately- that seems like a wonderful accomplishment~ lol
I am feeling WAY good , the sun is out & I actually learned something new today. I like days like that . What I learned is that I needed to correct my form to my own body mechanics on my hack squats to NOT hurt my knees
Again - not earth shattering but neat to learn something new :D I've been slogging along doing weights & such for so many years & even with all the info I've stuffed into my brain-it's interesting to revisit FORM & have the trainer really help me to focus on what I need to do for MY body. The stuff Janel was talking about going thru things with a trainer certainly came to mind!
Anywho I just wanted to say a quick HI & let you know I'm still hard at things & have lots of happy energy... Wanna borrow any?? LOL
hmmmmm guess I'll check in later & see how everyone is & send this wherever it's needed :D
Take care all :D
Wednesday, May 31, 2006
Yay Wednesday!! Huh?
Posted by Pamela at 12:44 PM
Subscribe to:
Post Comments (Atom)
6 comments:
Good to see you back in your groove !
Way to go! Keep it up!
Tag, you're it. See my blog for details.
And, yes, please. I'll take some!
That is cool 3 days way to go!
I'm so glad to hear you have lots of happy energy!!! And, it's not lame at all to feel excited about 3 clean days in a row. Hope your Thursday is as great as your Wednesday... or even better!
mucho love,
Rachel
Congrats on the clean eating and to learning something new! Keep it up girl!
Post a Comment