GOOD LEG WORKOUT....Comming up!
Well this week has been mostly good... had a bit of an off day yesterday.. mighta been the weather.. It was sorta snowing ..& I got worried cause I had to work in the eve.. so I think I stewed about it all day .. ending up NOT working out & eating crap to boot! Today I made up for it though.. Did a Good HIIT then 45 more min of cardio ...( I guess as penance! ~lol~
& Tomorrow for a LEg workout...we're going up to one of our local Mountains & going SKIING - (yay) while the kids are all in school ...( yea that ought to be a bit insane time wise but Hopefully it works out alright..)
I also hope I don't wipe out.. I'm not a fantatic skier.. but I do ok mostly. I'm concerned 'cause we're going so early in the season...again!!!
HUH you say... well- I guess 3yrs ago now Jamie & I went skiing on our Honeymoon.. a 4 day whirlwind up to a friend's cabin at SunPeaks & it was early in the season... read "with lots of rocks!" arrrg! & while trying NOT to damage my Aunt's new skis I was borrowing .. I had a near wipe out. ...I say near beacause I did everything NOT to actually FALL! ( I had no designs on embarassing the hell out of myself in front of my darling expert skier husband!!)
Wellllll --falling would have been the better choice since I managed to screw my back up royally!!! Wrecked Christmas.. I was in pain & miserable! I couldn't decorate.. or drive to shop couldn't even get Steven to preschool on my own- talk about feeling helpless & pathetic! GRRRRR!
So 2 months of physio later they finally figure out it's not my upper back & neck at ALL -- I had actually twisted my spine within my pelvis so that all the muscles were trying to constantly pull it back into place...FUN eh??
Soooo I don't wanna do THAT again.. needless to say! So off to bed for some much needed rest -- then up bright & early :)
wish me LUCK!
Thursday, December 01, 2005
Posted by Pamela at 12:04 AM
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4 comments:
wow! be careful up there!
Skiing sounds like so much fun. I haven't been since highschool!
It was AWESOME!!! Had great day 3 1/2 hours was plentytho' my legs were feeling it!
Not a wipeout to be seen! :) YAY me ~lol~
Moggie -- we should hook up Go for a ski..;) it was fun!
Try to Enjoy the Snow! ( I'm just happy I'm on days off!!!! ~lol~)
I tried skiing for the first time last year, and royally sucked. It was so humiliating, and way harder than I thought it would be (and scary). I think the problem was that I had a friend's husband teach me instead of taking official lessons. Anyway, I envy all of you who can ski! :)
I can't wait to go skiing....I absolutely love it! I am still hopeful that we can meet when I get to Whistler in March....that would be awesome!!!
Stef :-)
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