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Friday, September 22, 2006

Yippppeeee Skip & Yaaaahoo!

OK.. So this is the first time in a while that I've posted anything remotely to do exclusively with fitness .
Needless to say, I've been off my game & not really feelin the VIBE - so posting "I suck" wasn't really in my list of fun things to do! ~lol
BUT now ...OH baby I'm ON!!
Today has been a GREAT day wrapping up a GREAT week! :D

I once told some of you about a phrase in our house that has become a staple our in day to day.. Its YAY ME!! Or in some cases YAY YOU!- which I've often posted to ya :D
- it was coined by Steven when he was about 2 & he'd done something that he was rather proud of & while we were saying "good job"-- He got all excited & climbed up on his chair, raised his fist up high & shouted "YAY ME! "
It was great- such a totally uninhibited , "I'm happy moment " SO wonderful to see! & it's sad that as we age we learn to hide because it's not "good manners" to be so all about "ourselves"

The world really need more "YAY ME " moments... I think we'd all do much better!

So Today was My real YAY ME... Not only did I manage to go to a birthday party & eat NONE of the treats , chips & cake... But I made time this afternoon to get my cardio done in a day that was incredibly hectic & the topper was that in light of this latest Mini Challenge over at the Blends site ... I did my cardio mile in 39 seconds LESS !!!

So YES I'm a happy Girl to say the least... Feel free to borrow some of the VIBE I've got LOTS !

15 comments:

Anonymous said...

WOW Girl...I am feeling your vibe!! Way to go on staying away from the demon food. Doesn't it feel great to be back on track!! YAY YOU!!

DG said...

Yaaaaaay YOU!!!! Way to go for an awesome week!

I thorougly agree that you should be able to pat yourself on the back! Never feel guilty for celebrating the good parts of life. You rock!

Erin said...

OK, I'll be unoriginal and say it too:

YAY YOU!!!!

Doesn't it feel GREAT to be back on your game after struggling for a while!?!?

Pamela said...

Thanks for the YAY's It's good to spread the HAPPY around! :D ... but don't forget to do some YAY ME's yourself Gang! :D

Janel said...

YAY YOU!!! LOL I'm CERTAIN that it was my phone call that put you back on the track.....hehe ya right. Feels good, huh???? :D

Pamela said...

Yep Janel..You are actually VERY right the phone call really did a LOT to put me back on!Your energy in contagious I guess! ;) Thanks again sweetie! :D

Wolfie said...

Great job Pamela! Isn't it a wonderful feeling just to be ON again?

Sunnie said...

We are on this round sista! YAY US!
I am so glad you are my teamie cause I think our vibes are feeding off each other. This has been a super challenge for me.
I would have been worried about a Birthday party cause BDay cake is my very favorite thing besides wedding cake but you did it, Yay You.

Mari said...

Way to go!!!
:D

Kimberly said...

Yay YOU! And I'm going to "Yay Me, too!"

Irene said...

Oh, this is great! Yay everyone!

Hypertrophy said...

bout time ... :P

Julie said...

Way to go, girl! I hope this week is turning out to be just as good!

jennifer said...

I'll beg, borrow or steal that vibe. Very infectious, indeed.
YAY YOU! (don't want to be the only one NOT to say it)

Keep on truckin'

jennifer

Suzanne said...

YAY YOU!!!!!